C - 1
Spiral Stabilization Course
Zagreb / Croatia
course 1 A (Mgr. A. Chrenková)
Spiral Stabilisation courses in Fuerteventura, Canary Islands, Spain
Courses organized by Bc. Renata Skrabalova, certificate SPS lector, leading SPS therapist, Dorn method therapist.
Miroslava Vanickova, SPS therapist
Dis Petr N. Houba, SPS therapist
Levels 1A, 1B - introduction and basic exercises
1C, 1D - advanced exercises and detailed techniques
Duration: 4 days, 8x45min daily
Meeting Point: Hotel Oasis Dunas
Recommended accommodation: Hotel Oasis Dunas (www.oasisduna.com) and Hotel Oasis Papagayo (www.oasispapagayo.com)
People with disc herniation, scoliosis, hyper kyphosis, hyper lordosis, non-specific back pain, spondylolisthesis, diastasis, hallux valgus and similar body problems.
For all therapists and physiotherapists who likes to start to practice SPS.
For sportsmen of all levels (also those who needs to equilibrate the one side movement - golfers, tennis players, hockey players).
For those who simply wants to be more fit and enjoy healthy body ?.
General preview of Spiral stabilisation courses:
Anatomy of Muscle chains.
Function of Muscle chains (dynamic and static muscle chains and interactions between those).
Training of Muscle chains (Cooperation between muscles during movement).
Application of Muscle chains method:
During walking to restore muscle balance.
Coordination between the muscle chains.
For stabilisation of the movement through SPS exercise.
To regenerate and maintain healthy spine, intervertebral disc and body in general.
The course includes:
4 days SPS seminar levels 1A, 1B, 1C, 1D